Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Snap Fitness opens in a 7,000 sq ft space at Central 12 Retail Park. The gym will be packed with state-of-the-art cardio and strength equipment, including large-screen treadmills with wireless phone ...

The UK Royal Air Force (RAF) last week revealed the new Union Flag livery of its VIP Voyager aircraft used to transport the ...

As part of the new agreement, which comes into force on November 1, Serco Leisure will invest in new fitness equipment for ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Cardio junkies and gym rats, the search for the best gym equipment is over. Whether you're searching for a compact machine ...

Premium fitness equipment manufacturer and supplier, Precor, has made a series of appointments to its UK Sales and Customer ...

The future of the UK sports retailing niche looks promising, thanks to emerging trends and positive market predictions. With ...

RAF and United States Air Force aircraft based in the UK have practised dispersing their aircraft and personnel to other UK ...

The world's ten most powerful militaries have been named, based on factors including finances, resources, manpower and ...