Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

We sweat the small stuff when it comes to performance fabrics, fitness watches, running shoes, protein powders, recovery tools, gym equipment—the list goes on as the miles tick up. It's our time to ...

and a shedload of health monitoring equipment to boot. This is a lifestyle watch that does it all! The Garmin Vivoactive 5 is a hugely accessible fitness-friendly Apple Watch alternative, that trades ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Handily, experienced fitness instructor and Passion Fit founder Reena Vokoun has designed a five-move full-body workout you ...

But it’s not just inadequate equipment or working from home to blame alone ... It's also a great aid for anyone who counts heavy lifting as part of their daily routine, from fitness professionals and ...

Argos and Very. The annual sales event is also expected to include discounts on the Nintendo Switch, as well as time-limited offers on subscriptions to services such as PlayStation Plus and Xbox ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...