For those seeking a lower-impact alternative, SOLE Fitness stationary bikes offer effective glute workouts with reduced joint ...

Family and pet-friendly, Esperanza Apartment Homes in Irvine remains a favorite among Orange County Register readers. With ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Garmin has released a big new update for a slew of its watches and bike computers, with a focus on coaching and social ...

Sunday’s race in Nice is the first time the women’s Ironman World Championship takes place outside of Hawaii. But for GB’s ...

You’ll need an assault bike, kettlebell, resistance band — we recommend the best kettlebells and resistance bands for home workouts — and a medicine ball. If you’ve never performed ...

Tia Clair Toomey, a renowned CrossFit athlete, shared a glimpse of her workout routine in an Instagram video, showcasing her figure.

At Mondelēz International, achieving a balance between professional obligations and personal wellness is not only encouraged ...

Arcidiacono, 49, the Italian-Hungarian CEO and owner of Hungary-based BAC Consulting, says she hasn't done is make the ...

As the summer ends, there’s plenty of time to get out into your yard and prepare for the new season ahead. While the weather ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...