If you want to be able to lift any type of load, from luggage to your kids ... 8 to 10 reps Why: Curling a weight with one arm helps you zero in on weak spots. And performing the biceps exercise ...

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6, when combined with ...

Walking is a highly recommended exercise that requires no special equipment and can be done at any time. Health guidelines ...

Run for the Hills at Francis Park is taking place on Saturday for its 33rd year. The event started at 8 a.m. There’s also a 1 ...

It's a fitness tracker with built-in GPS that's also a communication device, designed to help parents keep kids away from ...

The weight-loss drug liraglutide helped obese children lower their BMI and reach a healthier weight, researchers report.

As we move into a new school year, a lot of kids and parents are feeling the weight of anxiety. It's a normal part of this ...

The best all-inclusive resorts in Florida take care of everything, meaning you can focus on sitting back and enjoying your ...

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6 when combined with ...

Liraglutide lowered body mass, slowed weight gain and improved health markers in kids ages 6-11, according to research presented Sept. 10 at a medical conference and published in the New England ...