A dozen players were diagnosed with rhabdomyolysis after a “voluntary [and] supervised” 45-minute workout held on Monday, a ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

As the kids move their activities indoors, it can be challenging for parents and guardians to come up with inside ideas, so ...

Being a working parent, finding ways to spend more time with your kids can sometimes be challenging. However, if you want to ...

so I entered her into a local swimming club for the pool near our home. If you don’t create these activities for your children, they will spend the whole time glued to screens or loitering ...

New research is a reminder of practical ways to help kids avoid dangers of using phones, expert Kara Alaimo says, adding it ...

The Moline Parks and Rec Department is offering a class called “Safely Home Alone”. Linda Jones, the instructor and creator ...

Administrators this year cut back on flexible time that was built into the schedule at Greater Latrobe Senior High after they ...

We are learning new details about the Ocala man charged with several child sex crimes, including human trafficking.

WH editors tried, tested, and recommended their favorite mats for at-home exercise. We also tapped some of our trusted trainers to share their thoughts on what they look for in an exercise mat and ...

Parents are being forced to Google therapeutic exercises for children with disabilities because of devastating waiting lists for therapy appointments, a mother and advocate has said. Rebecca O ...

Leaving kids’ screens at home on such trips can deepen the useful ... Parents too often feel the need to engage their children in “fun” activities to tempt them away from screens.