Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

The San Diego City College volleyball team won its first match of the season, defeating Pacific Coast Athletic Conference ...

Vuori has been spotted on celebs including Gwyneth Paltrow, Vanessa Hudgens, and Gigi Hadid. Thanks to the brand's signature ...

A former NFL player who was on three Patriots championship teams is accused of assaulting an 82-year-old man at a Rhode ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

The company gave the "chopstick" arms of its launch tower a workout recently to gear up for the big day. SpaceX is gearing up ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

Does your gym bag reek? You’re not alone, but it also doesn’t have to be this way. With proper care, you can keep your ...