Mill Cottage, situated in Marchwiel is set to go on the market early next week with Currans for over £900,000.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

• Fix: Perform the dips in a slow, controlled manner. Focus on engaging your triceps to lift your body back up and avoid bouncing at the bottom of the dip. Pause briefly at the bottom position before ...

This home in the sought after village of Loversall is a detached property that balances traditional style with modern ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

An Aussie gym owner who controversially banned members from filming themselves working out has sparked widespread industry change as other fitness facilities around the world followed suit.

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

When two Aussie mates saw a gap in the fitness market to create something ultra luxe, they pounced on the opportunity, ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...