Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

• Fix: Perform the dips in a slow, controlled manner. Focus on engaging your triceps to lift your body back up and avoid bouncing at the bottom of the dip. Pause briefly at the bottom position before ...

This home in the sought after village of Loversall is a detached property that balances traditional style with modern ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Gym owner Tony Doherty’s decision to ban this workout act has sparked a global “crackdown” on the fitness trend. An Aussie ...

An Aussie gym owner who controversially banned members from filming themselves working out has sparked widespread industry change as other fitness facilities around the world followed suit.

The Gym Group announced on Wednesday that in the first six months of this year it swung back to a profit for the first time ...

Shocking pictures show the aftermath of farming equipment falling off a lorry into a road. Police were called to the A257, between Canterbury and Littlebourne, shortly before 8.30am on Friday.

Home Bargains, the well-known value retailer, has declared it will shut its stores for a total of three days later this year. The decision to close over 600 UK stores was revealed at their annual ...

"Bacterial exposure from contaminated gym equipment, hot tubs, or close physical contact with others that have bacterial skin infections can be sources of infection," Dr. Camp says. If you spend a ...

Mallory Creveling is a health and fitness writer and ACE-certified ... which can include this at-home cardio workout. It requires no equipment, just your body weight. All you need is a little ...

Fitness buffs have long recognised the health benefits of magnesium, from improving sleep to aiding muscle recovery after a workout. But for those who aren't keen on the taste of supplements ...