Tori Spelling shared a photo with all five of her kids, calling them "my WHY" for why she's competing on "Dancing with the Stars" season 33.

Jessica Krauser found the secret to getting through Parkinson's disease — exercise. She now shares the secret with the ...

YouTube is attempting to help prevent kids and teens from developing poor views of their bodies by limiting how many fitness and ...

Since their invention in the 1920s, jungle gyms and monkey bars have become both fixtures of playgrounds and symbols of childhood injury that anxious caretakers want removed. Anthropologists mark 100 ...

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6, when combined with ...

Calisthenics are exercises that rely on body weight for resistance. They allow for the development of strength, endurance, flexibility, and coordination. Calisthenics were developed in ancient ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

Exercises for spinal stenosis focus on changing the position of your spine to help take the pressure off the spinal nerves and ease symptoms such as pain and numbness. It's believed that spinal ...

Exercises to avoid if you have sciatica include squatting, twisting, high-impact activities like running, and specific core exercises. Doing these activities can make this already painful condition ...

“I’m a baddie like, f–k how you feel (damn) And I’m thick ’cause I don’t miss a meal,” she could be heard rapping in the track added to the workout montage. The lyrics are notably ...