Instead of driving to the store to pick up items for dinner, take a leisurely stroll — you’ll get extra steps in, save money ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Flying is something that many people dream of. With paragliding, this becomes a reality. Getting airborne may seem daunting, ...

At a young age, he was aware of the beauty of the mountains surrounding his village. Living in Balad Seet in Rustaq, he has ...

According to the latest data from the China Bicycle Industry Association, the production of bicycles worth over 1,000 yuan ...

RICHMOND, Va. (WRIC) — The City of Richmond is opening an outdoor fitness court at the Broad Rock Sports Complex on Thursday. City officials will be at the park at 10 a.m. on Thursday, Sept. 19 for a ...

Sports retailers and manufacturers of sporting goods are also feeling this pressure. At the heart of the matter is how ...

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