Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

Healthy Adams County Physical Fitness Task Force Strawberry Hill one-mile nature hike is Saturday, Sept. 21, at 1 p.m. as part of Strawberry Hill’s Free Trailgating ...

Three out of four primary school teachers think children’s physical activity is declining, research suggests. Half of 500 teachers surveyed said they believe fewer than one in two children in their ...

Before he died, Delgado-Garcia told a close friend that the first months of the academy were like “torture,” and numerous ...

Rochester, NY. – A new challenge in Rochester made fitness fun in an effort to highlight the important link between physical ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

After one full day of NHL Training Camp, one thing has become increasingly clear about Aidan Fulp: This kid can skate and ...

Up to 40 minutes of "moderate to vigorous intensity physical activity" every day is about the right ... 44,370 people in four ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Steven Peace became an expert on the value of fitness in the hardest way imaginable. In 2006, he was a 32-year-old Navy ...

Incorporate these simple strategies into your daily routine to start your voyage to a more active lifestyle today and add a ...

Here’s our process. Planning workouts can be challenging, even for the biggest fitness buffs. Personal training apps make it easy to enjoy high quality workouts almost anywhere. With up to 20 ...