If you think a quick 1-10 half pyramid of pull-ups and push-ups is a warm-up, this workout may be perfect for you: ...

Three doctors have expressed concerns to Newsweek about weight loss drugs for children, with research suggesting an initial reluctance to prescribe them.

New research is a reminder of practical ways to help kids avoid dangers of using phones, expert Kara Alaimo says, adding it ...

This weekend includes ResiFest!, several concerts, art exhibits, comedy by Shane Mauss, an Earthworks anniversary celebration ...

Hundreds of students with special needs will get to let loose while learning valuable life lessons this week at Adventure ...

The top US group of pediatricians strongly discourages the home use of trampolines, but they remain popular. Dr. Leana Wen ...

The shrinking population poses threats to growth but has opened opportunities for businesses that serve seniors.

When people think about autumn, typically the first things to come to mind are things like foliage, festivals, and other such ...

As fall sweeps through Virginia, the state's lush landscapes create incredible scenes as the leaves change colors from bold ...

Being a working parent, finding ways to spend more time with your kids can sometimes be challenging. However, if you want to ...

Try incorporating a stretching routine into your day. Even a quick morning stretch or yoga session can make a big difference. Yoga and Pilates are particularly effective because they combine ...

Kids activities are essential to keep children entertained and learning, especially when they’re spending more time at home.