A former NFL player who was on three Patriots’ championship teams is accused of assaulting an 82-year-old man at a Rhode ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

A $104,000 federal grant will fund gym upgrades and other health initiatives for Central Fire Department. “It was a real team effort,” Capt. Jill Staaf said of the grant application process. An ...

Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...

The four-time Super Bowl champion was arrested in a Planet Fitness on Wednesday for assaulting an elderly man, Juan Mario.

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

A new range of equipment is set to be installed at council leisure centres in Wolverhampton for people with physical ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...