Three motorcycle officers were injured in a crash during a training exercise in Arapahoe County Thursday night.

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Traveling by foot provides the opportunity to get exercise and fresh air while commuting across campus. One UAB expert ...

The best folding electric bikes of 2024 are powerful, easy to store and great for both commutes and adventures.

This September you can do just that, as NordicTrack has dropped its highly anticipated Fall Sale, offering fantastic ...

From budget-friendly to premium full-suspension bikes, here are the best mountain bikes for every type of rider.

Decorated Paralympian has been applying her expertise as a visiting professor of sport at the Manchester Metropolitan ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...