If you think a quick 1-10 half pyramid of pull-ups and push-ups is a warm-up, this workout may be perfect for you: ...

Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...

The upgrades will include new playground equipment, a multi-purpose sport court, exercise stations, and a picnic pavilion with tables.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

UFC GYM and Alta Global Group Announce Partnership to Deliver Alta’s Products and Programs Across 150+ Global Gyms ...

These innovative pieces of equipment combine multiple exercise stations into a single, compact unit, providing a full-body workout without the need for multiple machines or extensive floor space.

👟 Before you climb or join a gym: Experienced climbers recommend renting equipment and shoes until you want to invest in your own. Talk to people at your local rock gym to get advice on exercises to ...

(KAIT/KATV) – The Arkansas Department of Transportation has confirmed a semi-truck involved in a deadly crash was carrying military equipment ... State Police says a multi-vehicle crash occurred ...

ARDOT has confirmed one of the semi-trucks involved was carrying military equipment. Officials from ... Shortly afterwards a multi-car accident occurred involving 3 semi-trucks.