For a lot of cyclists, cadence is an overlooked element of the performance equation. Cadence refers to the speed at which you ...

In any case, indoor cycling was the order of the day as I sat down in a mercifully cool hotel lobby with two route creators from Rouvy. For those of you unfamiliar with the brand, it’s a ...

Here’s everything you need to know about how to use Rouvy and why you should add it to your training repertoire. In 2017, Czechian brothers Petr and Jiri Samek set out to make indoor cycling ...

The Wattbike Proton is a smart exercise bike designed to be more accessible and affordable than the Wattbike Atom, which is ...

Wattbike has announced the launch of the Wattbike Proton. Priced at £1,795, the Proton is marketed as an “accessible and ...

But plane is almost always the cheapest option. So what about cycling? Cycling is one of the greenest and cheapest ways to travel short distances. Longer distance cycle touring, meanwhile ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

In June, Dave and I rode a section of the new 2,500-mile Trans Dinarica cycling route that connects Albania and the other countries in the Western Balkans through the Dinaric Alps, known as the ...

Wattbike has collaborated with top sports scientists and fitness experts to develop specialised training plans and workouts.

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...