An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

Hadapsar police on Thursday arrested a 21-year-old man for illegally selling injection vials of Mephentermine Sulphate, a ...

In the viral video, which has garnered 3.1 million views and 198,490 likes, Mcnally showcases her skill by strutting confidently on a treadmill in heels before launching into an impressive leg lift ...

A former NFL player who was on three Patriots championship teams is accused of assaulting an 82-year-old man at a Rhode ...

Nearly 30 years since it was last open, a gymnasium in Gallatin is being fully renovated for use by a local nonprofit.

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

In short, if you don't tilt and turn with your hips, you can't swing down into the ball and then continue moving downward ...

Meet the undefeated rising young Brit under the wing of UFC star Paddy Pimblett ahead of his Cage Warriors bout.

LeBron James is gearing up for his 22nd NBA season, and he's looking unstoppable! In this viral gym video, LeBron showcases his incredible physical form, proving why he’s still dominating at nearly 40 ...

Gotta Watch'em All! The chronological order for watching the Pokémon anime series, including the movies and TV series.

Jalen Ellington from Crunch Fitness joined us to talk about the gym’s exciting expansion to Greenwood. Crunch, one of the fastest-growing fitness brands in the industry, is opening its third location ...